Services
At Forever Strong, I specialize in empowering busy professionals through personalized training solutions designed to build strength and promote long-term well-being.
30-min consultation
Complimentary
In this 30-minute consultation, we’ll explore your fitness background, current workout routine, and lifestyle to better understand your unique needs. We’ll discuss your goals—whether it’s building strength, creating consistency, or making lasting changes—and how we can tailor a plan that fits your life. By the end, you'll have a clear path forward, built around structure, accountability, and sustainable progress.
4 pack-strength sessions
$515 (x4 30 min sessions / 35 day exp.)
Investing in your fitness should pay dividends. With four personalized 1:1 training sessions we’ll focus on safe movement, building the foundations for strength training, while improving endurance. We’ll use your priorities, goals, and flexibility discussed in our initial consultation to tailor each session unique to you and your lifestyle. At the end of your fourth session, you’ll feel stronger, more confident, and ready for a sustainable fitness lifestyle. (min 3month commitment)
8 pack-strength sessions
$625 (x8 30 min sessions / 35 day exp.)
With eight sessions, we’ll have more time to work towards your fitness goals, ensuring greater accountability and consistency. This tailored approach allows us to prioritize your training for a stronger focus, whether you’re preparing for a marathon, looking to stay fit for skiing, hiking, biking, or simply aiming to maintain an active lifestyle. Investing in yourself is the most important decision to make so together, we’ll work on empowering you with the skills and knowledge for results long-term. (min 3month commitment)
